| Water | 10.76g |
| Energy | 343.0kcal |
| Energy | 1433.0kJ |
| Protein | 7.02g |
| Total lipid (fat) | 1.75g |
| Ash | 5.79g |
| Carbohydrate, by difference | 74.68g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 1.75g |
| Calcium, Ca | 35.0mg |
| Iron, Fe | 2.53mg |
| Magnesium, Mg | 112.0mg |
| Phosphorus, P | 174.0mg |
| Potassium, K | 801.0mg |
| Sodium, Na | 1316.0mg |
| Zinc, Zn | 1.21mg |
| Copper, Cu | 0.272mg |
| Selenium, Se | 10.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.395mg |
| Riboflavin | 0.128mg |
| Niacin | 3.509mg |
| Vitamin B-6 | 0.58mg |
| Folate, total | 140.0??g |
| Folic acid | 112.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 219.0??g |
| Choline, total | 8.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 9.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 175.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.25mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.6??g |
| Fatty acids, total saturated | 0.0g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.0g |
| 17:0 | 0.0g |
| 18:0 | 0.0g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.43g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.002g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.426g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.833g |
| 18:2 undifferentiated | 0.4g |
| 18:3 undifferentiated | 0.427g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.004g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |